So, during this ‘night time’ workout on the treadmill I could feel the fat bulging over the sides of my tight sports bra (and not in a sexy kind of way, like in an armpit fatroll kind of way) brushing up against the bare skin on the inside of my bigger-than-I-remembered arms, as I trudged uphill on the treadmill. I’d feel it eeeevery time I’d stride. But the ‘brush’ that would normally send me off on an all expense paid guilt trip, did not. Because I know I am doing something about it, it made me feel… awesome. 😄 Brush, brush. “You can’t stay here armpit fatroll! I decided. You’re leaving.” With every stride and every brush. And it wasn’t long before the treadmill…became my catwalk. 🙂
I’m grateful for the entire series of events – happy moments,hiccups and all because it provided me the opportunity to do the right thing. Go on with my life and be happy about how wonderful it really is! This is what I call ‘growing up the inner winner’. God gives us lots of chances in life to not get caught up in this small stuff and instead have faith that all is well and happening according to His plan. The more we make the right decisions when the chips are down, (mmmm…chips) the more our inner winner will grow.
The photo here is part of my vision board for 2017. I would love to help others ‘win at wellness’ and reach their health goals in any way I can. I pray God brings me my people!
This post is part of another blog post…look for number 7 coming soon. If you missed the other parts of my little journey you can read them here: